Mental Health


 

Wellbeing Team & Mental Health Nurse

Book: Ask your GP for a referral

 

Midlothian Access Point

Book: email your name and contact number to map@nhslothian.scot.nhs.uk. A member of the team will call you within two working days. 

The Midlothian Access Point is open to people aged 18 to 65 who are registered with a GP in Midlothian and who are looking to improve their mental health and wellbeing.

It is run by Health in Mind and they can:

  • Ask about how you are feeling and how it is affecting your life
  • Offer information about local groups, services and activities that can help
  • Refer you onto support that will work best for you
  • Assist you to access this support, if needed

The service is currently being offered by phone/video call on various days and times, including evenings.

Find more information here

 

Midspace

Book: No need to book - online source of information about local services and self help.

 

Breathing Space 0800 83 85 87

Book: No need to book - call if you are feeling low, anxious or depressed.

 

Samaritans 116 123

Book: No need to book - call if you need to talk to someone.

 

Self Help Guides:

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